It’s National Chocolate Pudding Day?!

… at least in the States. But I say we jump on board too. Good idea, eh? Chocolate Chia Pudding Packed with protein, healthy omega-3 fats and fibre, this is a great post-workout snack or just enjoy as a dessert to satisfy that sweet tooth! Ingredients 1 cup milk 3 Tbsp chia seeds 1 Tbsp of cocoa powder splash of … Continue reading

Green Smoothies Don’t Scare Me

They never have. I’ve eaten weirder things. I had this cold once that just wouldn’t go away. I think it was 6 weeks in the running and I was desperate to stomp this cold into oblivion. Someone told me that I should eat raw garlic. Simply mince a large garlic clove, put on a spoon … Continue reading

I was an Angel Child (and Coconut Baked Oatmeal Recipe)

Actually, that’s not entirely true and if my parents are reading this (which they probably are because I coerced encouraged them to follow my blog), they probably just chuckled to themselves. But, there were two things in my life that my parents never had to enforce. 1) Going to bed and 2) eating breakfast. I was one of these … Continue reading